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The Tasty Solution to Your Inflammation Problems.
The Science Behind the Food...
See Dr. David Seaman's site, Deflame.com for the rationale behind the recipes featured here. The short version is this: eat more fruits, vegetables, nuts, lean meats, and cold water fish. Eat less grains, legumes, and by all means avoid the Drive By Self-Shooting Diet that satisfies the modern American's caloric fulfillment.
Topics
- Braises (1)
- Breakfast (1)
- cabbage (1)
- Carnitas (1)
- Cauliflower (1)
- Chicken (3)
- Coconut Flour (1)
- Coconut Oil (1)
- Corn (1)
- Dessert (1)
- Dice an Onion (1)
- Fruit (1)
- Ghee (1)
- Grillin' (4)
- Kitchen Supplies (2)
- Lobster (1)
- Migas (1)
- Pancakes (1)
- Potatoes (2)
- Quiche (2)
- Really Unhealthy (1)
- Sauces (1)
- Seafood (3)
- Somewhat French (3)
- Steak (1)
- Tex-Carib (4)
- Tomatillos (1)
- vegetables (4)
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About Me
- Medium Rare Please:
- I'm on a hiatus from real life while I'm back in school. Again. I cook a lot.